01324 630 100


We have a free, confidential telephone helpline you will be able to phone for advice. Our helpline operates from 9am to 11am Monday to Friday.

If you require further support, we will allocate you a worker in your area.

In areas where there is no worker available or if you would prefer we can offer telephone support.

The helpline, as with all our services, is also open to family members and friends.

0800 121 6027


We offer a diverse range of support services in recognition of the wide range of experiences which may impact on an individual or their family in different ways, at different stages of their lives.   The range of support offered ensures that we can offer individuals a support pathway which suits their individual needs. 
Our services are open ended, in recognition of the fact that every individual’s experience is different and unique to them as is their journey to recovery.
The services we offer, are split into three key areas; 

Adult Support Services

The services we offer for adults include trauma informed counselling/support work, EMDR/EFT, befriending, advocacy support, complementary therapies, and groupwork. As well as therapeutic groups, we offer moving forward groups, art therapy, writing therapy and gardening groups, if clients request them. We have specialist packs for clients with physical health issues and for health professionals.  Services include:

  • Open Secret
  • Wellbeing Matters
  • In Care Survivors Service

Children & Families Services

The services, we offer children and their families include;

  • New Directions – Children and Families?
  • Stronger Together
  • Parent Support

Training & Development Services

Wellbeing Scotland have been working with abuse and trauma since 1994 and we have developed further specialist skills in working with mental health, wellbeing and physical health. We can offer bespoke training and consultancy to other organisations on working with the impact of trauma.

Open Secret

“This service has made such a difference to me and my life.”

Stronger Together

“In going through this process, I have become stronger, happier and much more confident in myself, I’ve learned to take control.”

Training & Development

“The content of the training was pitched at just the right level and the experiential elements really made you reflect.”

In Care Survivors

“I wish I’d done this years ago, my life would have been so different.”

Wellbeing Matters

“Wellbeing Scotland, isn’t just life changing – it’s life saving.”